How to Prepare Favorite Quinoa Veggie Burger

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, How to Prepare Perfect Quinoa Veggie Burger. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Quinoa Veggie Burger, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quinoa Veggie Burger delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must prepare a few components. You can have Quinoa Veggie Burger using 10 ingredients and 5 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Quinoa Veggie Burger:

1. 1/2 cup Diced White Onion
2. 2 clove Garlic (Minced)
3. 2 1/2 cup White Mushrooms (Finely Chopped)
4. 1 small Zucchini (1.5 cups grated)
5. 1 1/2 tbsp Oil of choice (grape seed)
6. 1/2 tsp Red-Pepper Flakes (optional)
7. 1 large Egg (lightly beaten)
8. 3/4 cup Quinoa (to yield 2 cups cooked)
9. 1 cup Quick Oats
10. 1 Salt and Pepper

Instructions to make to make Quinoa Veggie Burger

1. Start quinoa. Cook according to package directions. While quinoa is cooking, preheat oven to 350°F and line a baking sheet with parchment paper.
2. Prepare vegetables. Chop onion, garlic, and mushroom and grate zucchini. Heat a sauté pan over medium and add the oil.
3. Cook vegetables. Start with onion, then add garlic, then mushroom and zucchini. Add optional red pepper flakes. Cook until mushrooms and zucchini are soft. Set aside. Quinoa should be finished by now.
4. In a large mixing bowl, beat the egg. Add the quinoa, oats, and prepared vegetables. When adding the vegetables, try to avoid pouring in the excess liquid.
5. Add salt and pepper, and stir to combine. Shape the patties with your hands and place on the baking sheet. Cook for 25 minutes, and either serve warm or cool completely before freezing. To freeze, line a container with parchment/wax paper and place patties in layers between parchment papers.

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So that's going to wrap it up with this exceptional food Steps to Prepare Ultimate Quinoa Veggie Burger. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!